8 Usages of Pueraria Mirifica that Actually Works

8 Usages of Pueraria Mirifica that Actually Works

Pueraria candollei Grah. var. mirifica (Airy Shaw et. Suvatabandhu) or Pueraria Mirifica is a traditional panacea Asian herb which has been used for remedy purposes for over a hundred years and with numerous properties on health and beauty. Researchers and scientists are discovering the key behind Pueraria Mirifica’s benefits, and yet there are so much more properties to be uncovered. The amount of Phytoestrogens in Pueraria Mirifica is the key to why people are captivated by this plant, as the plant hormone-like estrogen has a substantial effect on both human health and rejuvenation. Below are details about Pueraria Mirifica origin and reasons why it becomes one of the most compelling herbs of the world.

History of Pueraria Mirifica

Pueraria Mirifica is a regional herb which is usually located in Asian countries, especially in Thailand. Local people also knew it as “White Kwao Krua” or “Kwao Krua Kao,” a superb herb with fantastic health properties. In Thailand, there are many types of Kwao Krua and used for different purposes. However, Pueraria Mirifica (White Kwao Krua), Butea Superba (Red Kwao Krua), Mucuna Collettii (Black Kwao Krua) and Kwao Krua Mor (Dull Grey Kwao Krua) are four main types of Kwao Krua people typically use for health care benefits. With multiple properties on both health care and rejuvenation, Pueraria Mirifica is praised for being the most powerful Kwao Krua and becomes one of the best potential plants for Thailand’s economy.

Pueraria Mirifica reputation began when people started to use it for cosmetic manufacturing. Due to the high Phytoestrogens (especially Miroestrol and Deoxymiroestrol) and other nutrients in the roots of Pueraria Mirifica, this herb has high rejuvenating effects for both men and women. Not only the ability to replace estrogenic hormones and combat with menopausal symptoms, but it can also boost the elastin and collagen production for healthier skin and a youthful look, slow down the aging problems like hair greying process and bone loss, and enhance the breast tissue for more beautiful rounded breast shape. With all of its incredible benefits, manufacturers from all around the world are putting the focus on this herb to develop better beauty products and health care supplements. The demands for this herb from overseas markets are growing, as there is always a surprising innovation on the production of Pueraria Mirifica products which is the reason why it is still available in the markets until now. There is no doubt why Pueraria Mirifica is the high-grade natural nourishment for both health and beauty.

Characteristics

Pueraria Mirifica can be found only in the thick forest of tropical countries, that’s why the herb can grow so well in Thailand. Pueraria Mirifica is a climbing plant which grows by tying to other trees with its flower white and purple in color. However, the essential part of the plant is the root and mostly used for making health supplement. As previously mentioned, Pueraria Mirifica roots contain high estrogenic compounds properties and the environment and temperature can affect a lot on the quality and efficacy of Pueraria Mirifica roots. Therefore, the varieties of Pueraria Mirifica from forests are volatile and with high inequality, since no one is there to take proper care. So by cultivating Pueraria Mirifica in a closed farm are the better options in getting a stable and high-quality supply of Pueraria Mirifica.

Pueraria Mirifica Powder

Pueraria Mirifica PowderDue to the high demands on Pueraria Mirifica products from around the world, there are various types of Pueraria Mirifica which are now available for different purposes. Nonetheless, Pueraria Mirifica Powder is ultimately the most popular among all of the different types. The best thing about Pueraria Mirifica Powder is it can be mixed easily with any food or drink. People can consume Pueraria Mirifica as a daily supplement easily.

Moreover, this powder could be used for different needs on both healthiness and rejuvenation by controlling the dosage of intake, so it is an effective natural supplement that is undoubtedly worth to try. Both men and women can enjoy the excellent benefits that this herb has to offer. Please make sure to check the source of its ingredients before buying this powder to ensure that you gain the best quality product.

Chemical Composition

– Phytosterols

beta-sitosterol

deoxymiroestrol

isomiroestrol

miroestrol

– Isoflavonoids

  1. Isoflavones:

daidzein (7,4′-dihydroxyisoflavone)

genistein (5,7,4′-trihydroxyisoflavone)

kwakhurin (3-[2-(3,3-dimethylallyl)-4,6-dihydroxy-3-methoxyphenyl]-7-hydroxyisoflavone)

kwakhurin hydrate

formononetin (7-hyrdroxy-4′-methoxyisoflavone)

  1. Isoflavone glycosides

daidzin (daidzein-7-O-glucoside)

genistin (genistein-7-O-glucoside)

puerarin (6′- O-beta-apiofuranoside)

puerarin-6″-monoacetate

mirificin (puerarin-6″-O-beta-apiofuranoside)

  1. Coumestans

coumestrol (3,9-dihydroxycoumestan)

mirificoumestan (3,9-dihydroxy-8-methoxy-7-(3,3-dimethylallyl)-coumestan)

mirificoumestan glycol (3,9-dihydroxy-8-methoxy-7-(2,3-dihydroxy-3-methylbutyl)-coumestan)

mirificoumestan hydrate

  1. Others

(+)-tuberosin

puemiricarpene (3,9-dihydroxy-8-methoxy-7-prenylpterocarpene)

Usage and Benefits

In the past, Pueraria Mirifica was used only for health nourishment following the Thai folk medicine recipes. As time goes by, many researchers and scientists start to study on other benefits of Pueraria Mirifica and confirm that Phytoestrogens and nutrients in this herb can offer more properties than just the health care. Its potencies on rejuvenating are also famous nowadays. Below are some outstanding benefits of Pueraria Mirifica to note:

1. Menopausal Symptoms

Menopausal Symptoms

Imbalanced hormone levels can affect your mood and health conditions. After reaching 30s, women commonly face lots of changes in their health and emotions which is called menopause symptoms such as mood swings, insomnia, night sweats, and so forth. These symptoms bother their daily lives and diminish their confidence. However, they can combat with these changes efficiently by taking Pueraria Mirifica. Due to the significant amount of Phytoestrogens in Pueraria Mirifica, the herb has been proved to be a natural hormone replacement for menopausal symptoms.

The research on the efficacy of Pueraria Mirifica on menopausal symptoms with 48 pre and postmenopausal women by Lamlertkittikul reveals that Pueraria Mirifica can help relatively relieve the climacteric symptoms in perimenopausal women. So it is why it can be used for hormone replacement therapy for estradiol because of its ability to improve GSH levels and the activities of antioxidative enzymes.

2. Health Care

Health Care

Pueraria Mirifica is an effective health care supplement. The benefits of the human healthiness of this miracle herb are innumerable.  Other than the ability to promote blood circulation for better heart health, it can improve sleeping, supply energy, boost the internal organs’ functions and restore bone health. The daily intake of Pueraria Mirifica Powder can also stimulate the fat burning process and reduce the appetite resulting in natural weight loss. Many types of research also suggest that the consumption of this plant’s products can help increase memory by supporting brain functions. Both young and old people can gain from this natural herbal supplement.

3. Breast Enlargement

Pueraria Mirifica for Breast Enlargement

Pueraria Mirifica is also a well-known breast enhancing herb due to its properties on boosting the estrogens levels which affect the breast tissue growth and breast appearance. Instead of relying on the breast augmentation, women now turn to use Pueraria Mirifica as an alternative breast enhancement item.

In one test study, among 70 percent of women taking Pueraria Mirifica notice an increase in their breast size and also reduce the appearance of stretch marks. It has been proven to increase the breast size by at least one inch bigger in another study. Moreover, a report has shown that Pueraria Mirifica could help lower the risk of breast cancer. However, further studies may be required, so please consult a proper health consultant if you wish to try Pueraria Mirifica for breast enhancement or breast treatment.

4. Skin Health and Aging

Skin Health and Aging

Regular intake of Pueraria Mirifica Powder will help restore skin cells and rejuvenate skin conditions. The herb will activate the production of collagen and elasticity which allow the skin to be suppler and firmer. Skin problems such as stretched marks, dark spots, skin dryness or loose skin will be improved. Healthier skin conditions make you look younger and more attractive, so make sure to take care of your skin health. Daily usage of Pueraria Mirifica Cream is also recommended.

There was a study published in the Journal of Fertility and Sterility in 2005. One group of women was asked to take an estrogen supplement while the other group received the placebo. The results have shown that the women who got the estrogen supplement had fewer wrinkles than the group who received the placebo. Researchers believed that human estrogen and phytoestrogens have similar effects on the body.

5. Bone Health

Osteoporosis is another condition that is extremely common in post-menopausal women. This condition causes the bones to become weak and brittle, which makes them more prone to breaking. Pueraria Mirifica has been shown to improve skeletal health, which can reduce the risk of osteoporosis.

There was also research on the effect of Pueraria Mirifica on bone health in orchidectomized rats. The results suggested that Pueraria Mirifica may be useful to help prevent osteoporosis in the elders. Some people might think that regularly taking calcium supplement is enough to help prevent bone loss, but it is not 100% correct. Without estrogens, this symptom can still occur even after the menopause. Therefore, phytoestrogens in Pueraria Mirifica can help fight against osteoporosis. The use of Pueraria Mirifica supplement along with the calcium and other anabolic agents will be more beneficial.

6. Hair Health

Pueraria Mirifica for Hair Health

Lack of nutrients and adverse health conditions are generally the leading causes of hair problems including hair loss, hair breakage, grey hair, and frizzy hair. These problems are annoying for both men and women, and they affect a lot on their confidence with the appearance. Because Pueraria Mirifica is rich in nutrients and vitamins that are necessary for hair health, it can help improve your hair conditions effectively. Unlike some hair nourishments that contain chemicals, taking Pueraria Mirifica every day helps nourish your scalp and strengthen hair naturally with no side effect to concern.

7. Libido and Sexual Capacity

Pueraria Mirifica for Libido

Many women gradually lose their interest in sexual activity over time due to the decreasing of hormones. This condition is called “low libido” which is a common symptom anyone can experience. Most women never realize it until it affects their relationship. Therefore, it is essential to balance your hormone levels and maintain your intimate relationship. Even though there is no scientific study of Pueraria Mirifica’s property on libido boosting and sexual improvement, the herb has been used for centuries to help with this matter. Many people believe that its strong estrogenic compounds will help fulfill the lost hormones and bring back sexual vitality.

8. Vagina Health

Pueraria Mirifica also can moisten the pelvic walls and firm up vagina tissues, what many women are searching for, a natural remedy. Because of the decreasing of estrogen levels, many women suffer from vagina problems which affect on their self-confidence and comfort such as vagina dryness, pain during the intercourse, loose vagina or leukorrhea, and so forth. However, these problems will be faded away after the regular intake of Pueraria Mirifica. The herb will also stimulate the production of lubrication and balance PH for healthier vagina conditions.

Pueraria Mirifica Before and After Usage    

Pueraria Mirifica Before and After UsageWhen we get older, our body will start to produce fewer hormones which affect a lot on the body system and brain functions. We will gradually notice the changes in our bodies and emotions, especially symptoms that generally occur as we reach menopause period. Skin problems like dry skin, wrinkles, and uneven skin tone, and so forth, will happen even more. Women can also see a considerable change with their bodies easily after having a baby. These things are all effects with the lack of the hormone called “estrogen.” Pueraria Mirifica is recommended the natural remedy for this situation. The herb will help increase the estrogen levels and support body system. After using Pueraria Mirifica, there will be an improvement on both healthiness and beauty. When your hormones are balanced, your internal organs will be able to function better, promoting your health conditions and more youthful appearance. Moreover, Pueraria Mirifica is also high in nutrients and vitamins which are all beneficial for your body.  This miracle herb is a natural health supplement to worth to invest in for a long-lasting healthiness and youthfulness.

Pueraria Mirifica for Women

Pueraria Mirifica for WomenPueraria Mirifica for WomenPueraria Mirifica can offer various properties for women body. Because of the high Phytoestrogens and hormone-related compounds, the herb helps to boost up the body system and provide rejuvenating features. Apart from balancing the overall hormones in women body, it also promotes skin health and decelerates aging problems which are annoying things for many women. By taking Pueraria Mirifica every day as a daily health supplement, women will notice the improvement in their body and healthiness.

Pueraria Mirifica for Men

Pueraria Mirifica for MenEven though many benefits that Pueraria Mirifica can offer are suitable for women health, men can also take this herb for their health and youthfulness. Healthier hair health and more beautiful skin are two things that men can gain by using this herb regularly. Same as women, aging problems like grey hair and premature wrinkles will be improved. There is also estrogenic hormone in a male body just like women; however, its level is lower compared with women as testosterone is the crucial hormone for male masculinity.

Furthermore, it is still necessary to balance the estrogen levels in the male body for a youthful look and vitality. Men can also gain the same health benefits such as better blood flow and stronger bone by taking the Pueraria Mirifica. The natural breast enhancing property of this herb is also available for transgenders who want to gain big beautiful breast curve and natural rounded breast shape.

Pueraria Mirifica Products

Pueraria Mirifica Pills:

Pueraria Mirifica Pills are perfect natural food supplements for both women and men health. These pills can offer more than just health nourishment properties such as boosting blood circulation, promoting brain function and strengthen the bone, and it also helps rejuvenate your appearance for a more youthful look. For women and transgenders who want to enlarge their breast size, Pueraria Mirifica Pill is an alternative item to try. Many brands of Pueraria Mirifica Pills nowadays are designed for breast enlargement purpose due to the increase in the needs.  Also, is made of a natural ingredient, and it has no side effect comparing to other chemical products or breast augmentation. The improvement of breast cup size and breast appearance is usually visible after a first-month usage. However, make sure to follow the instruction strictly to gain the result. Calcium and protein supplement intakes are recommended to support the breast growth. For a more effective result, weight controlling is also recommended (having proper BMI).

Pueraria Mirifica Cream:

Pueraria Mirifica Cream is now one of the most popular Pueraria Mirifica products. With the property of promoting beautiful skin and youthful appearance, manufacturers all worldwide commonly use it for skin care products. As it is rich in Phytoestrogens, it helps stimulate the collagen and elastin production for firmer and softer skin. The skin cells will also be restored revealing more radiant skin. Apart from facial care and body care products, breast enhancement cream is the most recognized of Pueraria Mirifica Cream. The cream can effectively boost up the breast tissue growth and rejuvenate the breast skin for attractive cleavage. It also solves problems with the breast shape that many women face after a breastfeeding period. By massaging your breasts with the cream regularly, your breast appearance will gradually improve. Problems with tiny breasts, stretch marks, and sagging conditions will be elevated. This herbal cream will help bring back your confidence once again.

Side Effect

With many kinds of research and case studies on Pueraria Mirifica, none of the toxic effects and abnormality was found in Pueraria Mirifica before. However, an overdose of Pueraria Mirifica is still unsafe although there is no significant side effect observed in the human body. It is important to remember that everything should be balanced. It should not be taken over 1,000 mg. or 1g per day. Your body system will not be able to work well when taking anything too much.

Notes & Cautions

No side effect or allergy on the human body due to the use of Pueraria Mirifica is known before. However, there are cautions for some groups of people. Pueraria Mirifica is not for pregnant women and ones who are diagnosed with tumor or cancer as this herb’s properties involve with hormone levels. People with any congenital disease should also consult with their doctor before start using Pueraria Mirifica. Some women might experience delayed menstruation, but this condition will gradually improve after the rebalance of the hormone levels. There is no significant side effect when used at the right dosage.

Nevertheless, make sure to control the dosage and follow the instructions of the Pueraria Mirifica products strictly to gain a satisfying result. After taking the powder for 15 days, you should stop using it for 15 days and start it over again to balance the hormone levels. This usage will allow your body to adjust with the increasing of the hormones better and prevent problems with the overdose as our bodies might respond to the herb differently, so this will be a safer way to use the powder.

All herbs have their pros and cons, so please make sure to study thoroughly before taking any herbs and understand all the effects before trying. Herbs at the correct dosage are usually beneficial for the overall health but using too much may cause an adverse impact on the health. Herbal treatment is still not 100% proven, so further scientific studies are still needed and make sure to get all the latest update information as well.

References

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  4. Joanne Marie. What Are the Benefits of Pueraria Mirifica? Healthy Eating.
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  6. Ettinger B. Prevention of osteoporosis: treatment of estradiol deficiency. Obstet Gynecol. (1988)
  7. Manonai J, Chittacharoen A, Theppisai U, Theppisai H. Effect of Pueraria mirifica on vaginal health. Menopause. (2007)
  8. Suthon S, Jaroenporn S, Charoenphandhu N, Suntornsaratoon P, Malaivijitnond S.    Anti-osteoporotic effects of Pueraria candollei var. mirifica on bone mineral density and histomorphometry in estrogen-deficient rats. J Nat Med. (2016)
  9. Maruyama T, Kawamura M, Kikura-Hanajiri R, Goda Y. Botanical origin of dietary supplements labeled as “Kwao Keur,” a folk medicine from Thailand. J Nat Med. (2013)
  10. Chandeying V, Lamlertkittikul S. Challenges in the conduct of Thai herbal scientific study: efficacy and safety of phytoestrogen, pueraria mirifica (Kwao Keur Kao), phase I, in the alleviation of climacteric symptoms in perimenopausal women. J Med Assoc Thai. (2007)
  11. Waranya Chatuphonprasert, Latiporn Udomsuk  Orawan Monthakantirat  Yaowared Churikhit Waraporn Putalun  Kanokwan Jarukamjorn. Effects of Pueraria mirifica and miroestrol on the antioxidation‐related enzymes in ovariectomized mice.  Wiley Online Library. (2012)
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