When it comes to men’s health, getting a man to go and visit a doctor for a check-up can be like trying to get blood from a stone. Stereotypically, men often enjoy a beer, or several, plenty of meat, and other unhealthy vices that do their health, appearance, sex lives, and longevity, no good in the slightest. As a matter of fact, in general, men are not taking their health seriously, and as a result,…
Continue readingHealth is wealth, yet the sad truth of the matter is that many of us aren’t prioritizing our health as we do our bank accounts, and sadly, some are paying the ultimate price. When it comes to taking care after ourselves, we need to ensure that we are consuming the right foods, drinks, and supplements, at the right time, in the right quantities. When we talk about healthy eating, fresh fruits and vegetables are often…
Continue readingAs the world becomes increasingly technologically advanced, it seems that people have grown further away from their true nature as human beings. Although it may seem like a distant memory to some, there was once a time when humans were very much connected with nature and lived according to its natural cycle. By reconnecting to a more natural lifestyle, you will not only help your body and mind but also the Earth and its creatures.…
Continue readingFighting addiction and building your own wellness patterns takes more than rehab. The process of restructuring your life takes a great deal of introspection and review. Many who suffer from addiction have so much internal pain that the process of looking inward is just too painful. Self-awareness is key to building this inward path. Understanding Your Habits In slang terms, some addicts refer to their addictive use of a substance as a “habit.” This is…
Continue readingMost people have experienced the discomfort of a throbbing headache that demands your undivided attention for what seems like hours. The following are three common types of headaches along with natural remedies to ease their pain. Migraines Migraine headaches produce a deep, pulsing pain in the head that can literally affect sufferers for days. These types of headaches will usually affect one side of your head and make it very difficult to carry out your…
Continue readingIt has long been known that plants exist throughout the world that can help you look and feel young. These plants can help you with a variety of negative symptoms and promote your health in numerous ways. Here are four examples of plants that can help keep you looking great and feeling even better. Pueraria Mirifica Pueraria mirifica is grown in Southeast Asia and is commercially available. Numerous studies have shown the benefits of the…
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